Remedial and Sports Massage
You don't have to be an athlete to benefit from Remedial and Sports massage. Injuries can happen in the course of everyday life; as a result of the work you do, walking your dog or enjoying your favourite pastime.
Remedial and Sports massage does not have to be painful, many of the techniques are gentle and work with your body towards rehabilitation and recovery. These techniques include:
Deep Tissue massage
Muscle Energy Techniques